The Truth About Those Diet Teas

My truth  about diet tea in general…If you’re looking for a major body shift no tea alone will make you lose all your belly fat on their own.  Diet teas are flooding IG & other platforms and while they can help a little bit, please know nothing’s gonna give you a miraculous quick fix…On the plus side for the teas, the one I tried is all natural plant based stuff like dandelion, licorice root & senna leaf.

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Senna leaf in diet tea is the same ‘make you run to the loo’ ingredient your grandparents use in Senecot, which you can get for a fraction of the price drugstore, if laxatives are your thing, but let’s face it they probably shouldn’t be…

My other issue is the price you can easily get comparable diet teas at overpriced Whole Foods and still save a ton of dosh over some of the current popular brands.

The cleanse packets can help you with a bit of bloat as in it will make you go to the loo, but you don’t wanna overuse them as that makes muscles lazy, making it harder to go without the teas, most companies will tell you not to overuse products, so that’s good.

If you want a flat  stomach.. and mine is totally not right now, you can try what I’m doing…Start a daily walk or exercise, cut out foods that inflame your system. Only you know which ones really make your particular body feel like crap, use your intuition and cut out stuff that’s dragging you down. I honestly don’t eat many prepacked processed foods at all and I find my body works more efficiently, and I don’t eat dairy, or meat.

And after you do that sort of thing maybe also use a tea once in a while if you’re clogged up and eat some fiber in the form of vegetables too. Veg fiber feeds the good bacteria in the colon as well as gets you moving as well or better than any tea.