Feed Your Head Space Links

“Let food be thy medicine and medicine be thy food.”― Hippocrates

Some food & healthier living doc’s, books, blogs… I’ll get a proper list soon.

If you have a long commute, try audio books, I think they’re awesome for this kind of stuff.

Documentaries

Fed Up Geared more at kids and weight in America,  a good starting place if you want the basics on eating for nutrition vs eating what’s advertised as food. Some might find it redundant info.

Fat, Sick and Nearly Dead

Forks Over Knives

Good Hair

Books

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger  Gene Stone

Salt Sugar Fat  How The Food Giants Hooked Us by Michael Moss This book reads like a thriller and is riveting. You won’t look or think about processed foods the same, you’ll feel too duped.

Be Here Now by Ram Dass

Food

Mercola.com good site for navigating getting started in general healthy living

This Rawsome Vegan Life An easy way to dip your toe into eating more living foods is my favorite food blog is Emily Von Euw’s This Rawsome Vegan life, delicious, gorgeous to look at , easy to follow recipes, plus she’s a wizard with the  cashew cream.